Tennis is at its heart a competition. And sometimes in competition, you lose ... and lose badly. Losing sucks. It hurts. It can make you feel like you want to give up, particularly if you played particularly poorly. Of course, we all know that losing is also the basis for learning. Uh huh, right. And nothing will get the blood boiling quicker than when someone tells you that right after you walk off the court from a 6-1, 6-2 beat down. Here's the thing though, after suffering a bad loss - one in which you played really poorly and feel like you don't even know how to play tennis worth a crap - you need to allow yourself to wallow for a bit, but then pick two things you wish you could have done better and prepare a plan to improve those aspects of your game. Don't allow yourself to wallow, then wallow a little more, then go to bed, wake up and wallow still more, until eventually your mind is distracted by work or bills or what have you and finally the match becomes a distant...
Random tennis musings from a random tennis player.